Chicken, Bibb, and Arugula Salad with Raspberry Vinaigrette
20 mins (prep 20)
11 ingredients
makes 6 servings (serving size: about 1 1/2 cups salad)
Rotisserie chicken breasts offer a jump-start to this weeknight dinner of Chicken, Bibb, and Arugula Salad with Raspberry Vinaigrette. Raspberries and honey sweeten the vinaigrette, and pumpkin seeds provide extra crunch.

Categories:  poultry , blender , family , quick , health , salads , low-carbohydrate , main-dishes ,
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Serving Size (13.99 g)
Servings 6
Amount per Serving
Calories 95.16 Calories from Fat 88.83
% Daily Value *
Total Fat 9.87g 91.06%
Saturated Fat 1.36g 40.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.13mg 48.53%
Total Carbohydrate 2.16g 4.32%
Dietary Fiber 0.06 g 1.37%
Sugars 2.03 g %
Protein 0.03g 0.34%
Vitamin A 1.12IU% Vitamin C 0.01mg%
Calcium 1.28mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened frozen raspberries, fresh lemon juice, butter or bibb lettuce, shelled pumpkin seeds, rotisserie chicken