Chicken BLT Taco Salad
90 mins (prep 30, cooking 60)
11 ingredients
8 servings
A nice salad with a little flair! Easy to put together and can be a meal on those hot summer nights. :)

Categories:  salad , seasonal , easy , summer , <-4-hours , time-to-make ,
Share on Newzsocial



Serving Size (201.88 g)
Servings 8
Amount per Serving
Calories 67.73 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 33.67%
Saturated Fat 0.64g 25.78%
Trans Fat 0.0g %
Cholesterol 2.59mg 6.9%
Sodium 147.8mg 49.27%
Total Carbohydrate 10.41g 27.77%
Dietary Fiber 2.35 g 75.24%
Sugars 6.01 g %
Protein 1.94g 31.07%
Vitamin A 995.05IU% Vitamin C 5.74mg%
Calcium 43.99mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chunky salsa, slices bacon, boneless skinless chicken breast halves, yellow bell pepper, large, shredded colby-monterey jack cheese, small