Chicken Bombay (Oamc)


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
6 servings
From Company's Coming make Ahead Meals.

Categories:  chicken , poultry , main-dish , oven , meat , number-of-servings , equipment , <-4-hours , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (49.25 g)
Servings 6
Amount per Serving
Calories 161.08 Calories from Fat 72.81
% Daily Value *
Total Fat 8.09g 74.65%
Saturated Fat 5.07g 152.2%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 75.62mg 18.9%
Total Carbohydrate 24.12g 48.25%
Dietary Fiber 0.56 g 13.53%
Sugars 23.36 g %
Protein 0.52g 6.29%
Vitamin A 611.2IU% Vitamin C 7.11mg%
Calcium 17.51mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, chicken pieces
 

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