Chicken Braised with Wine and Tomatoes


Recipe.com
15 mins (prep 15)
18 ingredients
4 servings
Braising, best for less-tender cuts of meat, is good reason to use chicken thighs rather than breasts in this saucy one-dish recipe.

Categories:  low-fat , chicken , low-calorie , valentine's-day , more-holidays , quick , healthy-cooking , low-carb , italian-cuisine , chicken-thighs , low-sodium , european-cuisine , diabetic ,
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Ingredients

Nutrition

Serving Size (147.95 g)
Servings 4
Amount per Serving
Calories 425.29 Calories from Fat 39.69
% Daily Value *
Total Fat 4.41g 27.13%
Saturated Fat 1.02g 20.48%
Trans Fat 0.0g %
Cholesterol 26.42mg 35.23%
Sodium 250.82mg 41.8%
Total Carbohydrate 79.4g 105.86%
Dietary Fiber 3.37 g 53.99%
Sugars 0.01 g %
Protein 16.01g 128.11%
Vitamin A 14.7IU% Vitamin C 0.0mg%
Calcium 36.9mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, cooking oil, dry white wine or chicken broth, cloves garlic, or, fresh rosemary, dried rosemary, chopped roma tomatoes, yellow sweet pepper, sliced fresh mushrooms, cold water, or, hot cooked noodles
 

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