Chicken Breast Amandine


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
2 servings
When you don't have time for a lot of prepping for supper. This is simple and elegant and very flavourful.

Categories:  for-1-or-2 , fruit , chicken-breast , poultry , quick , nuts , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , chicken , <-30-mins , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (78.06 g)
Servings 2
Amount per Serving
Calories 165.58 Calories from Fat 120.6
% Daily Value *
Total Fat 13.4g 41.23%
Saturated Fat 4.82g 48.21%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 51.8mg 4.32%
Total Carbohydrate 3.95g 2.63%
Dietary Fiber 0.03 g 0.25%
Sugars 0.34 g %
Protein 0.22g 0.87%
Vitamin A 184.94IU% Vitamin C 0.47mg%
Calcium 7.82mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, sliced almonds, pinch salt, minced fresh parsley
 

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