Chicken Breast in Orange Sauce for 2


Food.com
40 mins (prep 15, cooking 25)
9 ingredients
2 servings
Fresh orange juice & zest perk up the flavor of another dieters' ho-hum baked chicken breast.

Categories:  <-60-mins , for-1-or-2 , fruit , chicken-breast , poultry , north-american , low-sat.-fat , equipment , oranges , low-carb , low-in... , low-sodium , time-to-make , chicken , low-fat , low-calorie , citrus , main-dish , oven , meat , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (54.89 g)
Servings 2
Amount per Serving
Calories 67.52 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.58mg 0.38%
Total Carbohydrate 14.87g 9.91%
Dietary Fiber 0.07 g 0.53%
Sugars 7.26 g %
Protein 0.04g 0.17%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.76mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh orange zest, fresh squeezed orange juice, prepared mustard, ground ginger
 

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