Chicken Breast in Parmesan
55 mins (prep 15, cooking 40)
12 ingredients
4 servings
Saucy recipe I found in a Jr. League cookbook (California Heritage Continues). Serve with rice or buttered pasta.

Categories:  <-60-mins , chicken , easy , poultry , main-dish , meat , equipment , low-carb , low-in... , stove-top , time-to-make , very-low-carbs ,
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Serving Size (71.91 g)
Servings 4
Amount per Serving
Calories 262.21 Calories from Fat 252.81
% Daily Value *
Total Fat 28.09g 172.87%
Saturated Fat 17.57g 351.32%
Trans Fat 0.24g %
Cholesterol 96.93mg 129.25%
Sodium 23.63mg 3.94%
Total Carbohydrate 2.42g 3.23%
Dietary Fiber 0.15 g 2.33%
Sugars 1.83 g %
Protein 1.4g 11.22%
Vitamin A 1055.0IU% Vitamin C 0.84mg%
Calcium 43.95mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dried oregano, dry vermouth, freshly grated parmesan cheese, fresh parsley, fresh lemon juice, salt and pepper