Chicken Breast Quesadillas Recipe


Cook Eat Share
1525 mins (prep 5, cooking 1520)
13 ingredients
4 servings
Included are some tips on how to saute moist chicken breasts. Use this chicken recipe for enchiladas, tacos, nachos, or other dishes. There is a recipe link for homemade flour tortillas, which are so much better than store-bought. But, if you have access to a Mexican grocery, tortilla factory, or Kroger's, you might be able to buy tasty ones. For me, Mission or other brands are just not that good, since I learned to make my own. Equipment: kitchen mallet, or rolling pin large skilllet with a lid (or aluminum foil) heavy sharp knife

Categories:  southwestern , kid-friendly , quick-and-easy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (1.38 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, fresh lemon or lime juice, shredded cheese, salt and pepper, condiments, salsa
 

Comments