Chicken Breast Saute


Food.com
45 mins (prep 5, cooking 40)
12 ingredients
2 servings
My mother has made this for years and we just love it. We serve it over rice. This is NOT a thick sauce, it is very thin and clear. But the taste is wonderful.

Categories:  <-60-mins , chicken , for-1-or-2 , poultry , meat , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.44 g)
Servings 2
Amount per Serving
Calories 131.19 Calories from Fat 109.62
% Daily Value *
Total Fat 12.18g 37.48%
Saturated Fat 7.63g 76.29%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 385.93mg 32.16%
Total Carbohydrate 5.33g 3.55%
Dietary Fiber 0.79 g 6.33%
Sugars 0.04 g %
Protein 1.1g 4.41%
Vitamin A 370.27IU% Vitamin C 0.0mg%
Calcium 6.24mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, large boneless, small onion, clove garlic, chicken bouillon cube, hot water, new potato
 

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