Chicken Breast Supreme
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
I like to make this chicken when I'm having a bad day because I get to beat the tar out of it! :) It's good served with steamed broccoli and sauteed squash.

Categories:  served-hot , chicken , <-30-mins , chicken-breast , poultry , presentation , main-dish , taste~mood , meat , savory , time-to-make ,
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Serving Size (29.05 g)
Servings 4
Amount per Serving
Calories 94.68 Calories from Fat 80.91
% Daily Value *
Total Fat 8.99g 55.35%
Saturated Fat 3.56g 71.18%
Trans Fat 0.18g %
Cholesterol 21.83mg 29.11%
Sodium 392.26mg 65.38%
Total Carbohydrate 0.38g 0.51%
Dietary Fiber 0.16 g 2.59%
Sugars 0.03 g %
Protein 3.5g 28.01%
Vitamin A 145.23IU% Vitamin C 0.1mg%
Calcium 5.27mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh chives, fresh parsley