Chicken Breast With Kiwi


Food.com
60 mins (prep 10, cooking 50)
11 ingredients
4 servings
This recipe was found online at homecooking.about.com. For someone who's always looking for new ways to prepare chicken breasts.......

Categories:  <-60-mins , fruit , chicken-breast , poultry , low-sat.-fat , low-carb , low-in... , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , main-dish , meat , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (245.49 g)
Servings 4
Amount per Serving
Calories 355.68 Calories from Fat 126.99
% Daily Value *
Total Fat 14.11g 86.8%
Saturated Fat 4.96g 99.21%
Trans Fat 0.12g %
Cholesterol 166.47mg 221.96%
Sodium 678.83mg 113.14%
Total Carbohydrate 4.28g 5.7%
Dietary Fiber 0.02 g 0.24%
Sugars 3.77 g %
Protein 53.06g 424.48%
Vitamin A 193.88IU% Vitamin C 0.04mg%
Calcium 24.71mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery, kiwi fruits
 

Comments