Chicken Breast With Tomato Olive Sauce


Food.com
60 mins (prep 40, cooking 20)
15 ingredients
6 servings
I got a calendar for 2007 with a recipe and food picture on each month. This is the first one that caught my eye!

Categories:  <-60-mins , chicken , chicken-breast , tomato , poultry , main-dish , meat , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.11 g)
Servings 6
Amount per Serving
Calories 140.9 Calories from Fat 134.64
% Daily Value *
Total Fat 14.96g 138.11%
Saturated Fat 7.02g 210.74%
Trans Fat 0.4g %
Cholesterol 26.5mg 53.0%
Sodium 80.29mg 20.07%
Total Carbohydrate 2.09g 4.18%
Dietary Fiber 0.37 g 8.89%
Sugars 0.59 g %
Protein 0.41g 4.91%
Vitamin A 310.65IU% Vitamin C 1.44mg%
Calcium 10.67mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, dried thyme, salt and pepper, canned, italian plum tomatoes
 

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