Chicken Breasts Con Rajas
60 mins (prep 30, cooking 30)
13 ingredients
8 servings
Mexican spices make this a zesty south-of-the-border chicken dish.

Categories:  <-60-mins , chicken , chicken-breast , north-american , poultry , mexican , meat , time-to-make ,
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Serving Size (147.06 g)
Servings 8
Amount per Serving
Calories 512.37 Calories from Fat 340.02
% Daily Value *
Total Fat 37.78g 464.93%
Saturated Fat 17.01g 680.21%
Trans Fat 0.33g %
Cholesterol 76.29mg 203.45%
Sodium 1040.07mg 346.69%
Total Carbohydrate 28.29g 75.43%
Dietary Fiber 0.73 g 23.4%
Sugars 6.07 g %
Protein 16.05g 256.78%
Vitamin A 694.73IU% Vitamin C 1.24mg%
Calcium 454.84mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, whole green chilies, salsa