Chicken Breasts Deglazed With Lime


Food.com
20 mins (prep 20)
13 ingredients
4 servings
Tart, savory, yummy. Chicken breast filets should be removed and saved for another use.Since there is a wide range of preference for tartness, I recommend starting with half the lime and lemon juices, then tasting, then adding more to taste. As written, this is quite tart...but then I like it that way.

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.12 g)
Servings 4
Amount per Serving
Calories 151.19 Calories from Fat 99.72
% Daily Value *
Total Fat 11.08g 68.16%
Saturated Fat 2.6g 51.97%
Trans Fat 0.31g %
Cholesterol 7.95mg 10.6%
Sodium 58.01mg 9.67%
Total Carbohydrate 11.73g 15.64%
Dietary Fiber 3.16 g 50.58%
Sugars 0.59 g %
Protein 3.47g 27.73%
Vitamin A 236.79IU% Vitamin C 9.24mg%
Calcium 89.41mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast, dried oregano, fresh lime juice, fresh lemon juice, freshly ground black pepper
 

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