Chicken Breasts Dijon


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
6 servings
Who says dinner has to be a hassle. This chicken is wonderful and ready to serve in 30 minutes. Serve with rice and side salad.

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , high-in... , french , low-carb , low-in... , diabetic , time-to-make , very-low-carbs , chicken , low-calorie , european , high-protein , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (16.94 g)
Servings 6
Amount per Serving
Calories 20.42 Calories from Fat 13.05
% Daily Value *
Total Fat 1.45g 13.37%
Saturated Fat 0.15g 4.46%
Trans Fat 0.0g %
Cholesterol 3.3mg 6.61%
Sodium 124.51mg 31.13%
Total Carbohydrate 0.54g 1.07%
Dietary Fiber 0.33 g 7.81%
Sugars 0.09 g %
Protein 1.54g 18.43%
Vitamin A 8.63IU% Vitamin C 0.15mg%
Calcium 6.21mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh ground black pepper, mustard seeds, fresh parsley
 

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