Chicken Breasts in Curry Honey Mustard Sauce


Food.com
50 mins (prep 5, cooking 45)
9 ingredients
8 servings
A lovely gold sauce. This is good enough for company and kids like it as well. You can cook less chicken breasts if you wish, you just get more of the delicious sauce to lick up! Serve with rice. From a Toronto League Cookbook.

Categories:  <-60-mins , beginner-cook , chicken-breast , 3-steps-or-less , poultry , north-american , high-in... , curries , time-to-make , chicken , easy , high-protein , kid-friendly , main-dish , meat , canadian , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (39.75 g)
Servings 8
Amount per Serving
Calories 124.34 Calories from Fat 57.33
% Daily Value *
Total Fat 6.37g 78.36%
Saturated Fat 3.83g 153.01%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 423.27mg 141.09%
Total Carbohydrate 18.24g 48.63%
Dietary Fiber 0.56 g 17.83%
Sugars 17.51 g %
Protein 0.53g 8.45%
Vitamin A 190.19IU% Vitamin C 0.71mg%
Calcium 10.3mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, whole boneless, prepared mustard
 

Comments