Chicken Breasts in Green Salsa
50 mins (prep 10, cooking 40)
16 ingredients
4 servings
Chicken beasts bathed in a fragrant sauce make a delicate dish, perfect for dinner parties. Serve with rice to complete the meal. This is out of my Mexican Recipes cookbook...Yep...that's the name of the book...

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , mexican , meat , time-to-make ,
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Serving Size (141.79 g)
Servings 4
Amount per Serving
Calories 244.2 Calories from Fat 140.22
% Daily Value *
Total Fat 15.58g 95.85%
Saturated Fat 8.48g 169.62%
Trans Fat 0.24g %
Cholesterol 76.23mg 101.64%
Sodium 271.6mg 45.27%
Total Carbohydrate 10.37g 13.82%
Dietary Fiber 1.17 g 18.71%
Sugars 0.97 g %
Protein 17.87g 142.95%
Vitamin A 1047.31IU% Vitamin C 63.63mg%
Calcium 230.66mg% Iron 5.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, salsa, green chili, ground cumin