Chicken Breasts in Spicy Apricot and Plum Sauce Recipe

Food.com

65 mins (prep 20, cooking 45)

11 ingredients

4 servings

Saw this on TV and could almost smell it. Had to try it myself. Tweaked it just a little bit (cut down on the fat).

Categories: chicken , chicken-breast , poultry , main-dish , kosher , meat , <-4-hours , time-to-make ,

Serving Size (225.56 g)

Servings 4

Amount per Serving

Calories 133.16 Calories from Fat 37.17

% Daily Value *

Total Fat 4.13g 25.39%

Saturated Fat 0.3g 6.03%

Trans Fat 0.1g %

Cholesterol 0.0mg 0.0%

Sodium 10.93mg 1.82%

Total Carbohydrate 22.82g 30.42%

Dietary Fiber 2.15 g 34.47%

Sugars 19.76 g %

Protein 1.38g 11.07%

Vitamin A 937.25IU% Vitamin C 13.61mg%

Calcium 22.32mg% Iron 0.59mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
fresh ginger, red chilies, cooking apples, freshly ground black pepper