Chicken Breasts in Spicy Apricot and Plum Sauce

Chicken Breasts in Spicy Apricot and Plum Sauce
Food.com
65 mins (prep 20, cooking 45)
11 ingredients
4 servings
Saw this on TV and could almost smell it. Had to try it myself. Tweaked it just a little bit (cut down on the fat).

Categories:  chicken , chicken-breast , poultry , main-dish , kosher , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (225.56 g)
Servings 4
Amount per Serving
Calories 133.16 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 25.39%
Saturated Fat 0.3g 6.03%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 10.93mg 1.82%
Total Carbohydrate 22.82g 30.42%
Dietary Fiber 2.15 g 34.47%
Sugars 19.76 g %
Protein 1.38g 11.07%
Vitamin A 937.25IU% Vitamin C 13.61mg%
Calcium 22.32mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, red chilies, cooking apples, freshly ground black pepper
 
Cooking Instructions

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