Chicken Breasts on Rice


Food.com
95 mins (prep 5, cooking 90)
6 ingredients
4 servings
This is one my mom makes quite a bit, recipe comes from my grandma. The rice is the best part!

Categories:  chicken , pasta,-rice-and-grains , rice , chicken-breast , poultry , main-dish , meat , <-4-hours , chicken-thigh-&-leg , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (114.04 g)
Servings 4
Amount per Serving
Calories 416.34 Calories from Fat 47.79
% Daily Value *
Total Fat 5.31g 32.7%
Saturated Fat 2.88g 57.6%
Trans Fat 0.0 %
Cholesterol 51.35mg 68.47%
Sodium 387.17mg 64.53%
Total Carbohydrate 63.26g 84.34%
Dietary Fiber 1.21 g 19.42%
Sugars 36.76 g %
Protein 28.28g 226.24%
Vitamin A 130.23IU% Vitamin C 4.24mg%
Calcium 889.1mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, dry onion soup mix, mushroom pieces, chicken thighs
 

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