Chicken Breasts Stuffed With Feta & Sun-Dried Tomatoes


Food.com
31 mins (prep 16, cooking 15)
7 ingredients
4 servings
The soaking water from the sun-dried tomatoes can be refrigerated for several days. The liquid adds a layer of flavor to salad dressings, or can be used in place of part of the chicken or vegetable broth in recipes.

Categories:  <-60-mins , chicken-breast , poultry , tomato , north-american , high-in... , equipment , cheese , ontario , low-carb , low-in... , diabetic , eggs~dairy , time-to-make , very-low-carbs , chicken , high-protein , main-dish , oven , meat , canadian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (50.58 g)
Servings 4
Amount per Serving
Calories 121.78 Calories from Fat 76.68
% Daily Value *
Total Fat 8.52g 52.42%
Saturated Fat 3.78g 75.59%
Trans Fat 0.0g %
Cholesterol 17.55mg 23.4%
Sodium 193.58mg 32.26%
Total Carbohydrate 8.44g 11.25%
Dietary Fiber 5.7 g 91.18%
Sugars 1.51 g %
Protein 6.33g 50.68%
Vitamin A 265.45IU% Vitamin C 2.75mg%
Calcium 429.94mg% Iron 13.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped red onion, boneless chicken breasts
 

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