Chicken Breasts Stuffed With Ham and Cheese
28 mins (prep 15, cooking 13)
11 ingredients
4 servings
I have not tried this recipe. I got this recipe from Eating Well After Weight Loss Surgery.

Categories:  <-30-mins , lunch~snacks , easy , main-dish , meat , time-to-make ,
Share on Newzsocial



Serving Size (174.2 g)
Servings 4
Amount per Serving
Calories 327.03 Calories from Fat 165.33
% Daily Value *
Total Fat 18.37g 113.05%
Saturated Fat 8.06g 161.14%
Trans Fat 0.12g %
Cholesterol 98.66mg 131.54%
Sodium 92.77mg 15.46%
Total Carbohydrate 2.29g 3.06%
Dietary Fiber 0.0 g 0.0%
Sugars 0.66 g %
Protein 31.3g 250.39%
Vitamin A 329.43IU% Vitamin C 0.0mg%
Calcium 239.38mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean, boiled ham, fresh mushrooms, large shallot, fat-free, low-sodium chicken broth, dried tarragon, salt and pepper