Chicken Breasts With Apple Curry Sauce


Food.com
30 mins (prep 15, cooking 15)
17 ingredients
6 servings
I discovered the Loaves and Fishes Cookbook while reading through one of Ina Garten's cookbooks because she made frequent references to it. It appears to be out of print, but I found it at my local library. This dish is wonderful and like most curries, tastes even better the next day.

Categories:  fruit , <-30-mins , poultry , main-dish , apple , meat , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (158.09 g)
Servings 6
Amount per Serving
Calories 242.2 Calories from Fat 179.91
% Daily Value *
Total Fat 19.99g 184.57%
Saturated Fat 11.65g 349.62%
Trans Fat 0.32g %
Cholesterol 50.04mg 100.07%
Sodium 528.64mg 132.16%
Total Carbohydrate 12.76g 25.52%
Dietary Fiber 3.03 g 72.84%
Sugars 2.09 g %
Protein 4.82g 57.83%
Vitamin A 610.68IU% Vitamin C 1.71mg%
Calcium 33.83mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onions, peeled, finely chopped, tart apples, grated lime rind, mango chutney
 

Comments