Chicken Breasts With Broccoli & Cheese


Food.com
25 mins (cooking 25)
6 ingredients
4 servings
Sometimes I just like it simple, & this is another one of those chicken breast recipes I've had around for 25 years & enjoy [both making & eating]! This dish is great over rice, pasta or stuffing!

Categories:  chicken , low-calorie , <-30-mins , chicken-breast , poultry , main-dish , meat , broccoli , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (180.26 g)
Servings 4
Amount per Serving
Calories 363.27 Calories from Fat 172.35
% Daily Value *
Total Fat 19.15g 117.86%
Saturated Fat 6.69g 133.82%
Trans Fat 0.12g %
Cholesterol 15.57mg 20.76%
Sodium 597.77mg 99.63%
Total Carbohydrate 39.22g 52.29%
Dietary Fiber 3.58 g 57.3%
Sugars 2.88 g %
Protein 10.12g 80.95%
Vitamin A 637.93IU% Vitamin C 67.96mg%
Calcium 105.86mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, soup, ground pepper, broccoli florets
 

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