Chicken Breasts With Citrus Cherry Sauce


Food.com
45 mins (prep 10, cooking 35)
11 ingredients
4 servings
The original of this recipe was found in the Dec/Jan 2011 Taste of Home Healthy Cooking magazine, & with a couple of tweaks, I had what I wanted! Cooking time depends on the amount of chicken that can be cooked at the same time. The cooking time here is figured for 2 batches.

Categories:  <-60-mins , chicken , fruit , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (25.22 g)
Servings 4
Amount per Serving
Calories 99.59 Calories from Fat 62.55
% Daily Value *
Total Fat 6.95g 42.75%
Saturated Fat 2.2g 43.94%
Trans Fat 0.14g %
Cholesterol 7.95mg 10.6%
Sodium 478.61mg 79.77%
Total Carbohydrate 8.15g 10.86%
Dietary Fiber 0.4 g 6.45%
Sugars 0.06 g %
Protein 1.27g 10.15%
Vitamin A 95.23IU% Vitamin C 0.06mg%
Calcium 4.86mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ruby red grapefruit juice, fresh orange juice, dried cherries, chicken breast halves, large boneless, ground pepper
 

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