Chicken Breasts With Creamy Basil Sauce
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
This is a very quick and elegant recipe that would be great for serving special guests. I use fat-free half and half because it is one dairy product I can't tell the difference in.

Categories:  chicken , low-calorie , <-30-mins , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , time-to-make ,
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Serving Size (15.8 g)
Servings 4
Amount per Serving
Calories 70.18 Calories from Fat 54.99
% Daily Value *
Total Fat 6.11g 37.6%
Saturated Fat 3.82g 76.37%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 193.4mg 32.23%
Total Carbohydrate 3.69g 4.92%
Dietary Fiber 0.53 g 8.45%
Sugars 0.04 g %
Protein 0.74g 5.92%
Vitamin A 185.36IU% Vitamin C 0.83mg%
Calcium 8.4mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fat-free half-and-half, large tomato, fresh basil