Chicken Breasts With Feta and Tomato
20 mins (prep 5, cooking 15)
17 ingredients
4 servings
This is a great easy dish, and light too.

Categories:  chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , taste~mood , meat , quick , romantic , time-to-make ,
Share on Newzsocial



Serving Size (84.33 g)
Servings 4
Amount per Serving
Calories 143.68 Calories from Fat 104.04
% Daily Value *
Total Fat 11.56g 71.16%
Saturated Fat 5.31g 106.15%
Trans Fat 0.0g %
Cholesterol 27.5mg 36.67%
Sodium 899.8mg 149.97%
Total Carbohydrate 5.47g 7.29%
Dietary Fiber 1.09 g 17.37%
Sugars 2.36 g %
Protein 4.88g 39.02%
Vitamin A 179.62IU% Vitamin C 0.9mg%
Calcium 159.98mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried breadcrumbs, fresh oregano, plum tomatoes, fresh dill