Chicken Breasts With Goat Cheese and Rosemary
40 mins (prep 10, cooking 30)
6 ingredients
2 servings
We love this simple dish. It reminds me of chicken kiev. I have also made this with skinless, boneless chicken breasts and it works well if you cut the cooking time a little. But, I think it's better with the skin to keep it moister. From Bon Appetit.

Categories:  <-60-mins , for-1-or-2 , chicken-breast , 3-steps-or-less , poultry , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , chicken , easy , high-protein , main-dish , meat , number-of-servings ,
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Serving Size (25.33 g)
Servings 2
Amount per Serving
Calories 52.94 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 14.67%
Saturated Fat 2.66g 26.64%
Trans Fat 0.16g %
Cholesterol 11.2mg 7.47%
Sodium 47.06mg 3.92%
Total Carbohydrate 2.53g 1.69%
Dietary Fiber 0.47 g 3.79%
Sugars 1.2 g %
Protein 0.43g 1.71%
Vitamin A 124.24IU% Vitamin C 1.19mg%
Calcium 6.93mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, fresh goat cheese, soft, chicken breast halves