Chicken Breasts With Roasted Red Peppers


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
Quick and easy with a rich tasting pan sauce. From All You magazine - November 2008

Categories:  peppers , <-30-mins , easy , north-american , main-dish , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.78 g)
Servings 4
Amount per Serving
Calories 192.24 Calories from Fat 128.25
% Daily Value *
Total Fat 14.25g 87.71%
Saturated Fat 2.75g 54.98%
Trans Fat 0.41g %
Cholesterol 7.95mg 10.6%
Sodium 24.95mg 4.16%
Total Carbohydrate 14.29g 19.05%
Dietary Fiber 0.45 g 7.25%
Sugars 1.9 g %
Protein 1.74g 13.95%
Vitamin A 92.85IU% Vitamin C 0.5mg%
Calcium 6.41mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, fat-free, low-sodium chicken broth, chopped fresh parsley
 

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