Chicken Breasts With Tomato Basil Cream


Food.com
30 mins (cooking 30)
9 ingredients
4 servings
I got this recipe from an email recipe group. Cook time is approximate. Simple and delicious!

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , low-sodium , one-dish-meal , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (23.62 g)
Servings 4
Amount per Serving
Calories 87.48 Calories from Fat 59.4
% Daily Value *
Total Fat 6.6g 40.61%
Saturated Fat 4.12g 82.35%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 204.13mg 34.02%
Total Carbohydrate 7.07g 9.42%
Dietary Fiber 5.57 g 89.2%
Sugars 0.26 g %
Protein 3.46g 27.69%
Vitamin A 294.82IU% Vitamin C 0.12mg%
Calcium 333.1mg% Iron 13.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, fresh, coarse ground black pepper, orange tomato, coarsely chopped, whipping cream
 

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