Chicken Broccoli Alfredo - Low Carb


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
4-6 servings
I own a restaurant and I created this dish for people that are on a low carb diet.

Categories:  italian , poultry , taste~mood , quick , equipment , low-carb , low-in... , time-to-make , very-low-carbs , chicken , <-30-mins , european , easy , main-dish , meat , broccoli , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (136.46 g)
Servings 4
Amount per Serving
Calories 514.18 Calories from Fat 501.93
% Daily Value *
Total Fat 55.77g 343.18%
Saturated Fat 34.84g 696.88%
Trans Fat 0.48g %
Cholesterol 193.87mg 258.49%
Sodium 140.05mg 23.34%
Total Carbohydrate 3.31g 4.41%
Dietary Fiber 0.0 g 0.0%
Sugars 3.31 g %
Protein 2.55g 20.41%
Vitamin A 2108.61IU% Vitamin C 0.71mg%
Calcium 80.44mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large skinless, salt and pepper, small onion, grated romano cheese, steamed broccoli, up
 

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