Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe)
25 mins (prep 5, cooking 20)
12 ingredients
4 servings
A tasty, nutty entrée, perfect for poultry lovers. TIME: 40 minutes SERVINGS: 4

Categories:  low-cholesterol , <-30-mins , main-dish , healthy , low-in... , healthy-2 , time-to-make ,
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Serving Size (102.54 g)
Servings 4
Amount per Serving
Calories 357.99 Calories from Fat 164.88
% Daily Value *
Total Fat 18.32g 112.71%
Saturated Fat 0.94g 18.86%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 360.38mg 60.06%
Total Carbohydrate 36.18g 48.25%
Dietary Fiber 1.02 g 16.37%
Sugars 1.78 g %
Protein 17.26g 138.04%
Vitamin A 9.96IU% Vitamin C 0.85mg%
Calcium 30.41mg% Iron 3.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, fresh ginger, boneless skinless chicken breast halves, reduced sodium soy sauce, toasted sesame oil