Chicken, Broccoli, and Cherry Tomato Fusilli

food network
45 mins (prep 15, cooking 30)
18 ingredients
4 servings

Categories:  dinner , chicken , italian , tomato , main-dish , poaching , for-a-family , broccoli , sauteing , simmer ,
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Serving Size (292.24 g)
Servings 4
Amount per Serving
Calories 408.1 Calories from Fat 231.93
% Daily Value *
Total Fat 25.77g 158.6%
Saturated Fat 7.68g 153.65%
Trans Fat 0.24g %
Cholesterol 134.79mg 179.72%
Sodium 1956.55mg 326.09%
Total Carbohydrate 3.79g 5.06%
Dietary Fiber 2.0 g 32.01%
Sugars 0.55 g %
Protein 42.33g 338.65%
Vitamin A 8405.4IU% Vitamin C 25.66mg%
Calcium 106.58mg% Iron 4.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, cloves garlic, small broccoli florets, fusilli pasta, cherry or grape tomatoes, freshly ground black pepper