Chicken, Broccoli and Fusilli Pasta
30 mins (prep 10, cooking 20)
9 ingredients
6 servings
I found this recipe some years ago and it is one of my favorites. It is a dish that the whole family will love and it is healthy and quick after a long day.

Categories:  pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , pasta , low-in... , low-sodium , time-to-make ,
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Serving Size (184.68 g)
Servings 6
Amount per Serving
Calories 296.36 Calories from Fat 104.58
% Daily Value *
Total Fat 11.62g 107.27%
Saturated Fat 1.68g 50.5%
Trans Fat 0.0 %
Cholesterol 41.39mg 82.78%
Sodium 39.76mg 9.94%
Total Carbohydrate 33.29g 66.59%
Dietary Fiber 0.02 g 0.5%
Sugars 0.49 g %
Protein 8.02g 96.19%
Vitamin A 26.74IU% Vitamin C 0.31mg%
Calcium 16.99mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, skinless chicken breasts, large boneless, whipping cream, grated parmesan cheese