Chicken & Broccoli Cannellonii or Ravioli


Food.com
80 mins (prep 40, cooking 40)
12 ingredients
8-10 servings
These are great for cannelloni but you can also buy wonton wrappers or make fresh pasta to make ravioli. Simply boil the ravioli after assembling. Do not over stuff (a tsp to a 1 1/2 tsp should be more than enough) for about 3-5 minutes. I usually take one out after 3 minutes and try it to avoid over cooking. Cover with the tomato mixture, and parmesan to taste

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , chicken-breast , poultry , comfort-food , taste~mood , equipment , pasta , oamc~freezer~make-ahead , time-to-make , chicken , ravioli~tortellini , presentation , oven , casseroles , meat , number-of-servings , broccoli , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (171.38 g)
Servings 8
Amount per Serving
Calories 432.35 Calories from Fat 152.64
% Daily Value *
Total Fat 16.96g 208.74%
Saturated Fat 10.5g 420.2%
Trans Fat 0.5g %
Cholesterol 70.08mg 186.89%
Sodium 687.97mg 229.32%
Total Carbohydrate 41.36g 110.29%
Dietary Fiber 1.97 g 63.1%
Sugars 23.84 g %
Protein 30.18g 482.94%
Vitamin A 785.2IU% Vitamin C 42.73mg%
Calcium 796.5mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, cooked chicken, salt and pepper
 

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