Chicken Broccoli Casserole


Food.com
55 mins (prep 25, cooking 30)
7 ingredients
6-8 servings
This is another staple meal in our house. So comforting, so good.

Categories:  <-60-mins , main-dish , casseroles , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (82.1 g)
Servings 6
Amount per Serving
Calories 430.35 Calories from Fat 322.74
% Daily Value *
Total Fat 35.86g 330.98%
Saturated Fat 5.73g 171.75%
Trans Fat 0.0g %
Cholesterol 1.97mg 3.94%
Sodium 483.94mg 120.99%
Total Carbohydrate 23.3g 46.6%
Dietary Fiber 1.39 g 33.42%
Sugars 1.78 g %
Protein 4.71g 56.56%
Vitamin A 18.42IU% Vitamin C 0.32mg%
Calcium 57.51mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli, cooked chicken, cream of chicken soup
 

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