Chicken & Broccoli Curry Casserole
120 mins (prep 30, cooking 90)
13 ingredients
8 servings
I got this recipe from someone I knew years ago and it's since been a family favorite. I don't know anyone that doesn't like this dish. Even those that dislike broccoli or curry like it. It's easy to make and so good! This is not a low cal dish and while it can be made with low fat ingredients it's just not as good as when made with the full fat ingredients. Make this when you want to have a cheat day! This is also great the next day...

Categories:  chicken , weeknight , chicken-breast , poultry , main-dish , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (66.28 g)
Servings 8
Amount per Serving
Calories 365.24 Calories from Fat 280.17
% Daily Value *
Total Fat 31.13g 383.13%
Saturated Fat 5.01g 200.4%
Trans Fat 0.09g %
Cholesterol 0.85mg 2.27%
Sodium 401.2mg 133.73%
Total Carbohydrate 20.42g 54.46%
Dietary Fiber 3.57 g 114.38%
Sugars 0.5 g %
Protein 3.34g 53.5%
Vitamin A 1.05IU% Vitamin C 0.04mg%
Calcium 52.45mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, cream of chicken soup, swanson chicken broth, cooked white rice