Chicken Broccoli Stir Fry
30 mins (prep 15, cooking 15)
14 ingredients
6-8 servings
This is a recipe that I have had in one of my recipe books from years ago. Not sure where I got the recipe but it is a easy recipe to put together. Great with My Secret Shrimp Sauce Recipe I use a electric wok but you can make this in a large pan on the stove.

Categories:  technique , stir-fry , chicken-breast , poultry , comfort-food , taste~mood , low-carb , one-dish-meal , low-in... , time-to-make , chicken , low-calorie , <-30-mins , main-dish , meat ,
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Serving Size (88.71 g)
Servings 6
Amount per Serving
Calories 106.24 Calories from Fat 80.73
% Daily Value *
Total Fat 8.97g 82.78%
Saturated Fat 1.47g 44.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 462.89mg 115.72%
Total Carbohydrate 5.26g 10.52%
Dietary Fiber 1.19 g 28.57%
Sugars 0.91 g %
Protein 2.32g 27.9%
Vitamin A 181.66IU% Vitamin C 1.91mg%
Calcium 55.48mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli, chicken bouillon cube, fresh mushrooms