Chicken Broccoli Supper Recipe

Taste of Home
1055 mins (prep 10, cooking 55)
8 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (204.38 g)
Servings 2
Amount per Serving
Calories 257.19 Calories from Fat 64.35
% Daily Value *
Total Fat 7.15g 21.99%
Saturated Fat 1.79g 17.9%
Trans Fat 0.01g %
Cholesterol 142.23mg 94.82%
Sodium 278.43mg 23.2%
Total Carbohydrate 0.91g 0.61%
Dietary Fiber 0.2 g 1.57%
Sugars 0.04 g %
Protein 45.53g 182.11%
Vitamin A 57.63IU% Vitamin C 0.13mg%
Calcium 16.48mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli florets, uncooked elbow macaroni, shredded cheddar cheese