Chicken Brunch Bake Recipe

Taste of Home
101 mins (prep 10, cooking 60)
8 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (92.35 g)
Servings 8
Amount per Serving
Calories 118.0 Calories from Fat 37.44
% Daily Value *
Total Fat 4.16g 51.21%
Saturated Fat 1.15g 45.89%
Trans Fat 0.0 %
Cholesterol 59.45mg 158.52%
Sodium 663.16mg 221.05%
Total Carbohydrate 0.2g 0.54%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 19.88g 318.13%
Vitamin A 29.28IU% Vitamin C 0.0mg%
Calcium 9.14mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
day-old bread, cubed cooked chicken, uncooked instant rice, diced pimientos, minced fresh parsley, eggland's best eggs