Chicken Burgers

30 mins (prep 20, cooking 10)
8 ingredients
4 servings

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Serving Size (22.92 g)
Servings 4
Amount per Serving
Calories 102.05 Calories from Fat 101.07
% Daily Value *
Total Fat 11.23g 69.08%
Saturated Fat 0.86g 17.19%
Trans Fat 0.29g %
Cholesterol 0.33mg 0.44%
Sodium 15.86mg 2.64%
Total Carbohydrate 0.39g 0.52%
Dietary Fiber 0.0 g 0.0%
Sugars 0.18 g %
Protein 0.28g 2.24%
Vitamin A 0.33IU% Vitamin C 0.02mg%
Calcium 0.33mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless, grated nutmeg, finely chopped parsley, pinch salt