Chicken Burgers With Avocado Cream
40 mins (prep 15, cooking 25)
13 ingredients
4 servings
Yummy chicken burger served on focaccia and topped with avocado cream. You can also put any thing else you like in your bun tomato, lettuce, sprouts, mayo etc..

Categories:  <-60-mins , chicken , high-protein , poultry , main-dish , high-in... , meat , low-carb , low-in... , time-to-make ,
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Serving Size (295.1 g)
Servings 4
Amount per Serving
Calories 221.43 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 16.88%
Saturated Fat 1.33g 26.58%
Trans Fat 0.01g %
Cholesterol 9.66mg 12.89%
Sodium 704.74mg 117.46%
Total Carbohydrate 28.99g 38.65%
Dietary Fiber 0.81 g 12.95%
Sugars 3.75 g %
Protein 19.45g 155.62%
Vitamin A 61.74IU% Vitamin C 1.43mg%
Calcium 423.4mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced chicken, slices bacon, large egg, focaccia bread