Chicken Burritos With Cheese and Black Bean Salsa


Food.com
20 mins (prep 15, cooking 5)
7 ingredients
2 servings
Adapted from a recipe at the Newman's Own site. This one's a quickie but goodie, handy when you have to eat in a rush! Instead of grilling, you can broil the chicken; as an alternative, you can also cut it into strips BEFORE cooking and dry-sauté the strips in a nonstick spray-coated pan.

Categories:  for-1-or-2 , beginner-cook , poultry , north-american , mexican , quick , equipment , cheese , eggs~dairy , time-to-make , chicken , lunch~snacks , <-30-mins , easy , main-dish , oven , beans , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (78.57 g)
Servings 2
Amount per Serving
Calories 320.0 Calories from Fat 152.01
% Daily Value *
Total Fat 16.89g 51.96%
Saturated Fat 4.58g 45.84%
Trans Fat 0.18g %
Cholesterol 6.95mg 4.63%
Sodium 543.44mg 45.29%
Total Carbohydrate 37.01g 24.68%
Dietary Fiber 1.3 g 10.41%
Sugars 0.56 g %
Protein 5.84g 23.36%
Vitamin A 48.51IU% Vitamin C 0.13mg%
Calcium 65.22mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast halves, pasta sauce, canned black beans, medium-hot salsa, large flour tortillas
 

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