Chicken Carrot Fried Rice Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
9 ingredients
4-6 servings

Categories:  contest-winning ,
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Serving Size (111.17 g)
Servings 4
Amount per Serving
Calories 179.45 Calories from Fat 86.85
% Daily Value *
Total Fat 9.65g 59.4%
Saturated Fat 1.03g 20.57%
Trans Fat 0.04g %
Cholesterol 62.09mg 82.78%
Sodium 864.71mg 144.12%
Total Carbohydrate 1.53g 2.04%
Dietary Fiber 0.23 g 3.69%
Sugars 0.27 g %
Protein 20.82g 166.54%
Vitamin A 21.4IU% Vitamin C 0.53mg%
Calcium 10.74mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh broccoli, large carrots, cold cooked rice