Chicken Cellophane Noodles Soup


Food.com
60 mins (cooking 60)
9 ingredients
6 servings
A Vietnamese soup using cellophane noodles, which just I found in a store (quite amazing since not many Asian things are available). Found this on recipehound.com. I'd boil the chicken longer than the recipe calls for.

Categories:  <-60-mins , poultry , low-sat.-fat , vietnamese , soups-&-stews , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , asian , chicken , low-calorie , meat ,
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Ingredients

Nutrition

Serving Size (112.34 g)
Servings 6
Amount per Serving
Calories 179.75 Calories from Fat 55.53
% Daily Value *
Total Fat 6.17g 56.96%
Saturated Fat 1.75g 52.36%
Trans Fat 0.05g %
Cholesterol 65.02mg 130.03%
Sodium 630.89mg 157.72%
Total Carbohydrate 17.11g 34.23%
Dietary Fiber 0.36 g 8.66%
Sugars 0.43 g %
Protein 13.78g 165.41%
Vitamin A 382.72IU% Vitamin C 2.29mg%
Calcium 19.29mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
neck, chicken legs, chicken giblets, fresh ground black pepper
 

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