Chicken Chardonnay Stew


Food.com
120 mins (prep 30, cooking 90)
14 ingredients
4 servings
This recipe was given to me by my sister. It is simple to make and a hearty delicious meal. The chardonnay give a great flavor.

Categories:  stew , poultry , comfort-food , taste~mood , <-4-hours , low-carb , one-dish-meal , low-in... , time-to-make , very-low-carbs , chicken , low-calorie , weeknight , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (126.94 g)
Servings 4
Amount per Serving
Calories 131.69 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 53.98%
Saturated Fat 4.56g 91.27%
Trans Fat 0.24g %
Cholesterol 55.53mg 74.04%
Sodium 201.34mg 33.56%
Total Carbohydrate 0.14g 0.19%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 13.32g 106.55%
Vitamin A 204.32IU% Vitamin C 0.0mg%
Calcium 9.46mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, chardonnay wine, chicken bouillon cubes, chicken bouillon, chopped carrot, chopped celery, chopped onion
 

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