chicken & cheese roll up

25 mins (prep 10, cooking 15)
5 ingredients
1 servings

Categories:  dinner , poultry dinner , poultry ,
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Serving Size (65.15 g)
Servings 1
Amount per Serving
Calories 299.89 Calories from Fat 137.88
% Daily Value *
Total Fat 15.32g 23.57%
Saturated Fat 3.61g 18.04%
Trans Fat 0.18g %
Cholesterol 1.77mg 0.59%
Sodium 531.17mg 22.13%
Total Carbohydrate 35.96g 11.99%
Dietary Fiber 1.3 g 5.21%
Sugars 0.53 g %
Protein 5.32g 10.65%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 44.36mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salsa, shredded cooked chicken