Chicken (Chicken in a Meatloaf Pan)
135 mins (prep 15, cooking 120)
10 ingredients
4-6 servings
In Decatur Alabama this is know through out the land. It kicks the beer can chicken to the curb and rightfully so. You will need a metal meatloaf pan or large glass meatloaf dish to fit the chicken in.

Categories:  beginner-cook , poultry , north-american , comfort-food , taste~mood , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , chicken , easy , presentation , main-dish , american , whole-chicken , meat , southern-u.s. ,
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Serving Size (72.13 g)
Servings 4
Amount per Serving
Calories 76.62 Calories from Fat 2.97
% Daily Value *
Total Fat 0.33g 2.01%
Saturated Fat 0.07g 1.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 307.09mg 51.18%
Total Carbohydrate 19.31g 25.75%
Dietary Fiber 1.67 g 26.68%
Sugars 5.26 g %
Protein 0.79g 6.29%
Vitamin A 664.28IU% Vitamin C 2.77mg%
Calcium 33.58mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken, ground cumin, ground coriander