Chicken & Chickpeas in Apricot Syrup Reduction


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
2 servings
I came up with this recipe one night when I just didn't want the same-old-same-old skillet chicken. This was easy to make and we really liked the combination of textures and the Mediterranean flavors.

Categories:  for-1-or-2 , fruit , chicken-breast , poultry , low-sat.-fat , low-in... , low-sodium , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , <-30-mins , main-dish , beans , meat , number-of-servings , healthy , healthy-2 , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (350.17 g)
Servings 2
Amount per Serving
Calories 604.41 Calories from Fat 195.48
% Daily Value *
Total Fat 21.72g 66.83%
Saturated Fat 2.73g 27.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.6mg 2.22%
Total Carbohydrate 86.13g 57.42%
Dietary Fiber 22.11 g 176.87%
Sugars 31.66 g %
Protein 22.49g 89.95%
Vitamin A 4436.13IU% Vitamin C 26.69mg%
Calcium 137.89mg% Iron 7.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
syrup, ground coriander, ground cardamom
 

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