Chicken & Chile Enchiladas

60 mins (prep 30, cooking 30)
10 ingredients
20 servings
This is a slightly altered Old El Paso recipe. Lower in Fat and Calories by far.

Categories:  dinner , low-fat , mexican poultry , poultry dinner , poultry , mexican , low-fat poultry ,
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Serving Size (40.08 g)
Servings 20
Amount per Serving
Calories 111.47 Calories from Fat 53.19
% Daily Value *
Total Fat 5.91g 181.93%
Saturated Fat 1.82g 182.49%
Trans Fat 0.0g %
Cholesterol 13.41mg 89.4%
Sodium 191.11mg 159.26%
Total Carbohydrate 9.49g 63.24%
Dietary Fiber 0.24 g 19.05%
Sugars 0.25 g %
Protein 5.1g 203.87%
Vitamin A 29.95IU% Vitamin C 0.05mg%
Calcium 21.72mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green chile enchilada sauce, chopped green chiles, low fat cream cheese, neufchatel cheese