Chicken-Chile Quesadillas


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
8 servings
I found this on an insert from a can of Old El Paso green chilies. Very tasty!!!!!

Categories:  beginner-cook , toddler-friendly , <-30-mins , easy , 3-steps-or-less , kid-friendly , north-american , mexican , quick , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (163.44 g)
Servings 8
Amount per Serving
Calories 517.48 Calories from Fat 219.96
% Daily Value *
Total Fat 24.44g 300.84%
Saturated Fat 8.63g 345.13%
Trans Fat 0.16g %
Cholesterol 64.73mg 172.62%
Sodium 778.79mg 259.6%
Total Carbohydrate 53.9g 143.75%
Dietary Fiber 1.24 g 39.75%
Sugars 1.23 g %
Protein 20.45g 327.16%
Vitamin A 147.41IU% Vitamin C 0.0mg%
Calcium 141.22mg% Iron 4.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, salsa
 

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